Cholesterol (Total & HDL Ratio) Screening
A finger stick blood sample is obtained with results available within minutes.  Education, counseling, and referrals will be available.
Held at Milford Hospital – 
4:00 - 6:45 pm 
Jul. 19, Sept. 20, Nov. 15, 2010
Fee   $15. Appointment is required. 
To register, please call 203 876-4004. 

Blood Sugar Screening
Blood glucose testing for individuals who are at risk of developing diabetes. 
Held at Milford Hospital,  4:00 - 6:45 pm
Jul 19, Sept. 20, Nov. 15, 2010
Appointment required. To register, please call 203 876-4004.  Free.

PROSTATE Screening
Sept. 27 OR Oct. 18, 6-8 pm.
Milford Hospital Live Well Fund will sponsor free prostate screenings. This screening includes a P.S.A. blood test and an examination of the prostate. This screen is designed for healthy men who are not experiencing symptoms. Appointment is required. Call 203 876-4004 for an appointment.

PAD (Peripheral Arterial Disease) Screening
Monday, Nov. 29, 6-8:30 pm. Appointment is required. This screening is designed to educate participants about the disease, and determine if they are suffering from, or are at risk of developing PAD, which is characterized by an ache, pain, or cramping in the legs, calves or buttocks during walking or exercise. Call 203 876-4004 for an appointment.

TIMELY TOPICS FOR LIVING WELL FOR LIFE - What Everyone Wants To Know!

Milford Hospital would like to invite you to attend our free seminars. Choose to attend any or all of the following. Registration is required. 203 876-4004 or signup on-line above.

"Take The Pressure Off" - Prevention of pressure ulcers in home-based care
Monday, Sept. 13, 6:30 pm -
presented by Catherine Milne, APRN, MSN, CS, CWOCN
This very informative presentation will be followed by a question and answer session with a panel of experts.
Please call to register, 203 876-4004 or signup on-line above. 
 
"Got Veins"
Thursday, Oct. 7, 6:30 pm
Dr. David Esposito and Dr. Paul Davis from Milford Vascular Institute will discuss the signs and symptoms, along with new minimally invasive therapies and comprehensive treatments for varicose veins.
Please call to register, 203 876-4004 or signup on-line above. 
. 
"What Every Girl Wants To Know" by Diane Frankel-Gramelis
Oct. 13, 6 - 8 pm or Nov. 4, 6 - 8 pm|
Diane Frankel-Gramelis, Director of Education and Health Educator will conduct a workshop for mothers and daughters on the physical and emotional changes of puberty. Register for either date.
Please call to register, 203 876-4004 or signup on-line above. 

Better Breathing Series Monday's 5:30-6:30 pm
by Elizabeth Aiken, Respiratory Therapist
Oct. 4 - Chronic Obstructed Pulmonary Disease
Oct. 11 - Asthma - "Being In Control"
Oct. 18 - Congestive Heart Failure
Series is free, but registration is required.
Please call to register, 203 876-4004 or signup on-line above. 

"The Overactive Bladder"
Monday, Nov. 1, 6:30 pm
Dr. Robert Weinstein
Dr. Weinstein will discuss urinary incontinence, along with conservative and surgical approaches to treatment.
Please call to register, 203 876-4004 or signup on-line above. 

"Diabetes - What You Should Know - What You Should Do"
Presented by Maureen Devlin, Registered Dietitian & Certified Diabetes Educator
Nov. 8, 6:30 pm
Class will cover nutrition, medications, blood sugar numbers, diabetes complications and much more. The latest facts will be presented for newly diagnosed diabetics or those who need a refresher.
Please call to register, 203 876-4004 or signup on-line above. 

"OH My Aching Feet"
Wednesday, Nov. 10, 6:30 pm
Do you suffer from ankle, back, hip, or knee pain?
The problem may be in your feet!
Matt Arciuolo, board certified pedorthist will discuss the effects of poor foot alignment and simple things you can do to relieve pain before you consider surgery.


"WOMEN LIVING WELL"
November 20, 10 am - 12 noon
topics include -
"Simple Sanity Secrets for Stressed Out Women"
Presented by Diane Frankel-Gramelis
& another topic/speaker to be determined.
Treat yourself to a day of personal development, empowering women to live well! Continental Breakfast, vendors, and raffle prizes!
Please call to register, 203 876-4004 or signup on-line above. 

"Getting Good ZZZZZZ - Understanding Sleep Disorders"
Wednesday, Dec. 8, 6:30 pm
Presented by Dr. Jasdeep Sidana
Sleep disorders affect 90% of the population. Dr. Sidana will talk about the most common sleep disorders, and their impact on our health. Discover the causes, diagnosis, and treatments of sleep disorders.
Please call to register, 203 876-4004 or signup on-line above. 

"Menopause Wisdom"
Thursday, Dec. 9, 6:30 pm
presented by Diane Frankel-Gramelis
A discussion on peri-menopause, menopause, and natural treatment options to help create physical and emotional well-being during these changing times.
Please call to register, 203 876-4004 or signup on-line above. 

Yoga - by Dee Stephens
4:30-5:45 pm Fee $90 - 10 weeks - Thursdays, Sept. 16 - Nov. 18
Please call to register, 203 876-4004 or signup on-line above. 

ANNUAL LIVE WELL 5K RUN/WALK, MOTHER'S DAY RACE
SUNDAY, MOTHER'S DAY, 9 am rain or shine, starting and finishing at Milford Hospital. More details to follow for 2011!

A GIANT 'THANK YOU' TO ALL WHO PARTICIPATED, SUPPORTED, SPONSORED, AND VOLUNTEERED!

CHILDBIRTH EDUCATION

Baby Steps To Parenting
A class for parents-to-be.  In this class, through discussion, demonstration, hands on practice and video, you will learn skills needed to care for your newborn baby. Topics include bathing, diapering, feeding, infant safety, and info that will help you smoothly transition into your new role as parents. 6:30-9 p.m. Fee $15.


July 1, 2010 - 6:30-9:00 pm

Sept . 30 - 6:30 - 9 pm
Nov. 18, 6:30 - 9 pm

Please call to register, 203 876-4004. 

Prepared Childbirth Classes 
Classes are taught by Stephanie Ricci, RN; CCE; CD; and provide you with knowledge of the birthing process, options in labor and delivery, both medical and non-medical; and the opportunity to ask questions in a fun, respectful environment. Class also includes a tour of the Family Childbirth Center and are given in either 4-week, one day, or 2 half-day weekend formats.

4-Week, Tuesday's, 6:30 p.m. - 9:00 p.m. Fee: $125
June 1, 8, 15, 22, 2010
Sept. 7, 14, 21 & Oct. 5
Nov. 2, 9, 23, Dec. 7
Please call to register, 203 876-4004.

Fast Track Two Saturday's, 9 a.m. - 1 p.m. Fee: $125
July 10 & July 17
Oct. 16 & Oct. 23
Please call to register, 203 876-4004.

Breastfeeding Class
This class will cover all areas of breastfeeding and can be taken any time during pregnancy.
Thursdays, 7:00-9:00 p.m. Fee $15.

June 10
Aug. 5
Sept. 23
Nov. 11
Dec. 16

Please call to register, 203 876-4004.

Big Brothers and Sisters
A free class and hospital tour of the Family Childbirth Center to prepare big brothers and sisters-to-be, 3-7 years old, for the birth of their new baby. Please call for schedule.

Young Parent Program 
A program providing education and support services for pregnant or parenting 13-21 year-olds from Milford or surrounding towns.  Free childbirth classes are offered to participants. All services are free and confidential.
To register, call 203 876-4285.